Meghan Hemenway Therapy

The most natural part of life is the constant change we experience. Life transitions, whether expected or surprising, are often times we find ourselves stuck or burdened with stress, anxiety, depression or anger. As a family and relationship therapist, I work to help you to improve your relationships, develop better coping strategies, and find the balance and healing you are looking for. Everyone is worthy of being seen and heard and I strive to create a safe space for you to receive this. I work with individuals, couples, families, and teens. I am especially honored to work with those experiencing challenges due to separation, divorce, remarriage, and coparenting. I offer a non-judgmental perspective and believe the very normal and painful challenge of adjusting your life after divorce or loss can be isolating and difficult for friends and family to understand. I work with parents and children to feel less alone. I am a certified Prepare & Enrich facilitator offering premarital and marital enrichment counseling and a Level Two EMDR trained therapist. Emotional well being is a life-long journey. I believe most often people already have the wisdom they need to courageously move through transitions with strength and peace. I am here to offer support as you and your loved ones build the tools you need to keep moving toward your goals. Life is tough and so are you. Let me help you find the strength in this stage of your story.